Category: Events

Stretching Yoga Class

內容 (Content): 透過瑜珈招式練習,提升身體柔軟度和平衡力,並能舒緩肩膀和背痛 To build muscle strength, improve flexibility and relieve pain through practicing yoga poses 日期 (Date): 4/7 – 6/16 (十堂 – 10 Classes)          …

Love Came Down

Date: Dec 25, 2015 Time: 11 AM – 1 PM Music: Immanuel Worshipers & MCC Choir Speaker: Dai Joe Location: 501 Alden Rd, Unit 3, Markham ON By: Mountain Community Church

[太極班] – Tai Chi Class

  內容 (Content): 透過練習楊家太極拳,提升機能靈活性和改善平衡力,活化腦袋,並可調整心態和姿態,對預防疾病和身心健康皆有幫助 To enhance movement flexibility, improve mental and physical well-being, and health through practicing Tai Chi 日期 (Date): 1/17 – 6/5  (二十堂/20 Classes)                       * 3/27—放假…

[ 舒展瑜珈班 ] – Stretching Yoga Class

內容 (Content): 透過瑜珈招式練習,提升身體柔軟度和平衡力,並能舒緩肩膀和背痛 To build muscle strength, improve flexibility and relieve pain through practicing yoga poses 日期 (Date): 1/21 – 3/24 (十堂 – 10 Classes) 時間 (Time): 7pm – 8pm…

Yoga Class (Oct 29 – Jan 14)

  [ 舒展瑜珈班 ] Stretching Yoga Class 內容 (Content): To build muscle strength, improve flexibility and relieve pain through practicing yoga poses 透過瑜珈招式練習,提升身體柔軟度和平衡力,並能舒緩肩膀和背痛 COTM 活動報名表 日期 (Date):                …

Singing Contest 2015

  COTM’s annual singing contest is back for the 4th year!!! COME join us on Saturday, December 5th from 7 p.m. to 10 p.m. for an awesome evening of great food, lively competition and…

Alpha Course

  Alpha is an evangelistic course which seeks to introduce the basics of the Christian faith through a series of talks and discussions. It is described as “an opportunity to…

舉辦 :[太極初班]

  導師: 曾孔繁芬 Fronia Hung 對傳統的陳、楊、吳、孫、武家太極,及國家規範太極亦有鑽研。2011年獲加拿大公開太極錦標賽之國家規範24式銀牌。現任教於頤康及葡萄園社區中心。 內容: 學習八段錦,及傳統楊家太極拳精要。 八段錦,源於南朝梁代的健身操,是中國醫療體育的瑰寶一,能行氣活血,協調臟腑功能。 傳統楊家太極拳是最廣泛流傳的一個太極流派,拳架身法中正,由鬆入柔,剛柔相濟。 日期: 十一月三十日至二月一日(逢星期一)共十堂 時間:早上十時四十五分至十二時 費用 : $30.00 共十堂 地址:501 Alden Rd., unit 3, Markham, 查詢及報名:(905) 947-1796

招募九月份日間訓練中心學員

  進嶺智障人士服務中心   招募九月份日間訓練中心學員 服務對象為廿一歲以上被診斷為有特殊需要人士,包括自閉症,唐氏綜合症,學習遲緩等。 時間:星期一至星期五 內容:中心提供全人訓練計劃,針對個別需要釐定課程,包括溝通及社交訓練,語言發展,日常生活常識等。 查詢:+1 (905) 947-1796 許姑娘 地址:501 Alden Road , unit 2,Markham, ON, L3R3L4

舒展瑜珈班 – Stretching Yoga class

  舉辦 :[舒展瑜珈班]  Stretching Yoga class 內容:透過瑜珈招式練習,提升身體柔軟度和平衡力,並能舒緩肩膀和背痛 To build muscle strength, improve flexibility and relieve pain through practicing yoga poses 日期:六月四日至八月六日 Date: June 4 to August 6, 時間:晚上七時 Time: 7:00pm…