內容 (Content)：
透過瑜珈招式練習，提升身體柔軟度和平衡力，並能舒緩肩膀和背痛
To build muscle strength, improve flexibility and relieve pain through practicing yoga poses
日期 (Date): 1/21 – 3/24 (十堂 – 10 Classes)
時間 (Time): 7pm – 8pm (逢週四 – Every Thursday)
語言 (Language): 廣東話教授 (Cantonese)
費用 (Fee): $60.00
請自備瑜珈墊 (Bring your own yoga mat)
地址 (Address): 501 Alden Rd., Unit 3, Markham
報名查詢 (Registration Inquiries) : 905-947-1796 | community@box5676.temp.domains