[ 舒展瑜珈班 ] < Stretching Yoga Class >
內容 (Content): 透過瑜珈招式練習,提升身體柔軟度和平衡力,並能舒緩肩膀和背痛 To build muscle strength, improve flexibility and relieve pain through practicing yoga poses 日期 (Date): 9/15 – 12/1 (十堂/10 Classes) * 10/13 & 11/24—放假 No…
內容 (Content): 透過瑜珈招式練習,提升身體柔軟度和平衡力,並能舒緩肩膀和背痛 To build muscle strength, improve flexibility and relieve pain through practicing yoga poses 日期 (Date): 9/15 – 12/1 (十堂/10 Classes) * 10/13 & 11/24—放假 No…