[太極班] – Tai Chi Class
內容 (Content): 透過練習楊家太極拳,提升機能靈活性和改善平衡力,活化腦袋,並可調整心態和姿態,對預防疾病和身心健康皆有幫助 To enhance movement flexibility, improve mental and physical well-being, and health through practicing Tai Chi 日期 (Date): 1/17 – 6/5 (二十堂/20 Classes) * 3/27—放假 No Class *…









