內容 (Content)：
透過瑜珈招式練習，提升身體柔軟度和平衡力，並能舒緩肩膀和背痛
To build muscle strength, improve flexibility and relieve pain through practicing yoga poses
日期 (Date): 12/8 – 2/23 (十堂/10 Classes)
* 12/22 & 12/29—放假 No Class *
時間(Time): 7pm – 8pm (逢週四 Every Thursday)
語言(Language): 廣東話教授 Cantonese
費用(Fee):$60.00
請自備瑜珈墊 Bring your own yoga mat
地址 (Address): 501 Alden Rd., Unit 3, Markham
報名查詢 (Registration Enquiries): 905-947-1796 | community@box5676.temp.domains