內容 (Content):
透過練習楊家太極拳,提升機能靈活性和改善平衡力,活化腦袋,並可調整心態和姿態,對預防疾病和身心健康皆有幫助
To enhance movement flexibility, improve mental and physical well-being, and health through practicing Tai Chi
教授: 楊家太極24式,太極扇
日期 (Date): 8/7/16 – 3/5/17 (二十堂/20 Classes)
*8/28, 9/4, 10/9, 10/16, 10/23, 12/25, 1/1, 1/8, 1/15, 1/29, 2/19—放假 No Class*
時間(Time): 3:30pm – 4:30pm (逢週日 Every Sun)
語言(Language): 廣東話教授 Cantonese
費用(Fee):$30.00
+$10-$15 購買太極扇 Buy Tai Chi Fan
地址 (Address): 501 Alden Rd., Unit 3, Markham
報名查詢 (Registration Enquiries): 905-947-1796 | community@box5676.temp.domains