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[ 舒展瑜珈班 ] < Stretching Yoga Class >

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內容 (Content)
透過瑜珈招式練習提升身體柔軟度和平衡力並能舒緩肩膀和背痛

To build muscle strength, improve flexibility and relieve pain through practicing yoga poses

日期 (Date): 9/15 – 12/1  (十堂/10 Classes)

                      * 10/13 & 11/24—放假 No Class *

時間(Time): 7pm – 8pm  (逢週四 Every Thursday)

語言(Language): 廣東話教授  Cantonese

費用(Fee):$60.00

請自備瑜珈墊 Bring your own yoga mat

地址 (Address): 501 Alden Rd., Unit 3, Markham

 報名查詢 (Registration Enquiries):  905-947-1796 | community@cotm.co



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