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[太極班] < Tai Chi Class >
[ 舒展瑜珈班 ] < Stretching Yoga Class >
Holistic Summer Camp 2017
Mountain Community Church
Dai Joe

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[太極班] < Tai Chi Class >

內容 (Content): 透過練習太極,提升機能靈活性和改善平衡力,活化腦袋,並可調整心態和姿態,對預防疾病和身心健康皆有幫助 To enhance movement flexibility, improve mental and physical well-being, and health through practicing Tai Chi 教授: ...

[ 舒展瑜珈班 ] < Stretching Yoga Class >

內容 (Content): 透過瑜珈招式練習,提升身體柔軟度和平衡力,並能舒緩肩膀和背痛 To build muscle strength, improve flexibility and relieve pain through practicing yoga poses 日期 (Date): 8/24 – 11/9  (十堂/10 ...

[ 舒展瑜珈班 ] < Stretching Yoga Class >

內容 (Content): 透過瑜珈招式練習,提升身體柔軟度和平衡力,並能舒緩肩膀和背痛 To build muscle strength, improve flexibility and relieve pain through practicing yoga poses 日期 (Date): 6/1 – 8/17  (十堂/10 ...

Holistic Summer Camp 2017

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